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	<title>Gracie Barra &#124; Brazilian Jiu Jitsu &#124; BJJ &#124; Carlos Lemos Jr &#187; News</title>
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	<description>Brazilian Jiu Jitsu by Gracie Barra Black Belt, Carlos Lemos Jr</description>
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		<title>Carlos Lemos Jr 2002 World Championships Highlight</title>
		<link>http://www.carloslemosjr.com/2012/01/carlos-lemos-jr-2002-world-championships-highlight/</link>
		<comments>http://www.carloslemosjr.com/2012/01/carlos-lemos-jr-2002-world-championships-highlight/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 15:28:51 +0000</pubDate>
		<dc:creator>Bret Stalcup</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.carloslemosjr.com/?p=417</guid>
		<description><![CDATA[Here&#8217;s a highlight video of Professor Lemos from the 2002 Worlds: Professor Lemos 2002 Worlds Highlight Share on Facebook]]></description>
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		<title>Professor Lemos Forges Another Excellent Seminar at Gracie Barra Bath!</title>
		<link>http://www.carloslemosjr.com/2011/12/professor-lemos-forges-another-excellent-seminar-at-gracie-barra-bath/</link>
		<comments>http://www.carloslemosjr.com/2011/12/professor-lemos-forges-another-excellent-seminar-at-gracie-barra-bath/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 17:53:10 +0000</pubDate>
		<dc:creator>Bret Stalcup</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.carloslemosjr.com/?p=405</guid>
		<description><![CDATA[The following article is written by Paula Ralph, reposted on the Gracie Magazine Association website: http://www.graciemag.com/en/2011/12/an-evening-of-seminar-with-carlos-lemos/ An Evening Seminar With Carlos Lemos On November 23rd, Gracie Barra Bath held its annual Seminar with Professor Carlos Lemos Jnr. You could feel the excitement was buzzing in the air as 50 students lined up on the mat, [...]]]></description>
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		<title>Professor Lemos to Fight in Four-Man MMA Tournament!</title>
		<link>http://www.carloslemosjr.com/2011/11/professor-lemos-to-fight-in-four-man-mma-tournament/</link>
		<comments>http://www.carloslemosjr.com/2011/11/professor-lemos-to-fight-in-four-man-mma-tournament/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 02:16:01 +0000</pubDate>
		<dc:creator>Bret Stalcup</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.carloslemosjr.com/?p=399</guid>
		<description><![CDATA[On Friday, November 18th at the latest Total Fight Challenge, promoter Joe Goytia brought Professor Lemos to the cage to announce that Carlos would be the first official participant in the upcoming TFC four-man tournament.  This will be the third TFC event that Professor Lemos will participate in, and he would like to express his [...]]]></description>
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		<title>Professor Lemos is Now Listed in the BJJ Heroes Website!</title>
		<link>http://www.carloslemosjr.com/2011/11/professor-lemos-is-now-listed-in-the-bjj-heroes-website/</link>
		<comments>http://www.carloslemosjr.com/2011/11/professor-lemos-is-now-listed-in-the-bjj-heroes-website/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 04:08:01 +0000</pubDate>
		<dc:creator>Bret Stalcup</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.carloslemosjr.com/?p=396</guid>
		<description><![CDATA[Professor Lemos is now listed in BJJ Heroes, the online encyclopedia of Brazilian Jiu-Jitsu competitors.  His article may be found here: http://www.bjjheroes.com/bjj-fighters/carlos-lemos-jr Share on Facebook]]></description>
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		<title>Professor Lemos Coaching Spencer Fisher at UFC Rio!</title>
		<link>http://www.carloslemosjr.com/2011/08/professor-lemos-coaching-spencer-fisher-at-ufc-rio/</link>
		<comments>http://www.carloslemosjr.com/2011/08/professor-lemos-coaching-spencer-fisher-at-ufc-rio/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 20:04:00 +0000</pubDate>
		<dc:creator>Bret Stalcup</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.carloslemosjr.com/?p=391</guid>
		<description><![CDATA[http://www.graciemag.com/en/2011/08/fisher-training-for-tavares-and-conversation-from-the-plane/ Share on Facebook]]></description>
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		<title>Professor Lemos Wins Again!</title>
		<link>http://www.carloslemosjr.com/2011/07/professor-lemos-wins-again/</link>
		<comments>http://www.carloslemosjr.com/2011/07/professor-lemos-wins-again/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 01:24:43 +0000</pubDate>
		<dc:creator>Bret Stalcup</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.carloslemosjr.com/?p=384</guid>
		<description><![CDATA[Last Saturday was another victory for Professor Lemos, as he again demonstrated not only his jiu-jitsu but primarily his striking at Total Fight Challenge 17.  Scheduled to fight another fighter, who pulled out of the fight at the last minute, Carlos was instead paired up with Mike Philips, a very tough opponent from Team No [...]]]></description>
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		<title>Professor Lemos to Fight in TFC on July 23!</title>
		<link>http://www.carloslemosjr.com/2011/07/professor-lemos-to-fight-in-tfc-on-july-23/</link>
		<comments>http://www.carloslemosjr.com/2011/07/professor-lemos-to-fight-in-tfc-on-july-23/#comments</comments>
		<pubDate>Sun, 03 Jul 2011 01:11:14 +0000</pubDate>
		<dc:creator>Bret Stalcup</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.carloslemosjr.com/?p=379</guid>
		<description><![CDATA[Professor Lemos will again be fighting in the Total Fight Challenge on July 23.  Also competing will be Professor Lemos&#8217; Black Belt student, Professor Ryo Ominami.  Professor Ryo will be fighting in a special four man advanced grappling tournament against some of Chicago&#8217;s best grapplers!  TFC always puts on an exciting show, if you are [...]]]></description>
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		<title>Smashing JIU JITSU, JUDO and MMA presentation at TFC!</title>
		<link>http://www.carloslemosjr.com/2011/05/smashing-jiu-jitsu-judo-and-mma-presentation-at-tfc/</link>
		<comments>http://www.carloslemosjr.com/2011/05/smashing-jiu-jitsu-judo-and-mma-presentation-at-tfc/#comments</comments>
		<pubDate>Sun, 22 May 2011 15:41:14 +0000</pubDate>
		<dc:creator>SteveW</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.carloslemosjr.com/?p=371</guid>
		<description><![CDATA[Prof.Carlos, Prof. Condrat and Prof. Pablo lifted the crowd up, in one of the most prestigious MMA organizations of Chicago area the TFC. With support of over 30 loyal students and their families who ” swarmed” the stadium,our professors demonstrated a fine display of Jiu Jitsu and Judo. For every ” perfect” throw executed by [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Professor Lemos to Perform Gracie Jiu-Jitsu Demonstration at Total Fight Challenge</title>
		<link>http://www.carloslemosjr.com/2011/04/professor-lemos-to-perform-gracie-jiu-jitsu-demonstration-at-total-fight-challenge/</link>
		<comments>http://www.carloslemosjr.com/2011/04/professor-lemos-to-perform-gracie-jiu-jitsu-demonstration-at-total-fight-challenge/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 01:01:57 +0000</pubDate>
		<dc:creator>Bret Stalcup</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.carloslemosjr.com/?p=355</guid>
		<description><![CDATA[Professor Carlos Lemos Jr. will be performing a jiu-jitsu demonstration at the Total Fight Challenge on May 7th!  The Total Fight Challenge (TFC) is one of the premier MMA events in the midwest, having featured such fighters as Miguel Torres, Pat Miletitch, Matt Hughes, Stefan Bonner, Jason Chambers and of course Professor Lemos himself!   [...]]]></description>
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		<title>Professor Lemos Receives His Third Degree Black Belt!</title>
		<link>http://www.carloslemosjr.com/2011/04/professor-lemos-receives-his-third-degree-black-belt/</link>
		<comments>http://www.carloslemosjr.com/2011/04/professor-lemos-receives-his-third-degree-black-belt/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 02:48:25 +0000</pubDate>
		<dc:creator>Bret Stalcup</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.carloslemosjr.com/?p=350</guid>
		<description><![CDATA[Professor Carlos Lemos Jr was recently awarded a rare and great honor, the reception of this Third-Degree Black Belt from Master Carlos Gracie Jr at Gracie Barra HQ in California. From his eighteen years of training, eleven having been spent as a Black Belt, Professor Lemos has become a preeminent competitor and instructor, and as an [...]]]></description>
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