http://www.carloslemosjr.com Brazilian Jiu Jitsu by Gracie Barra Black Belt, Carlos Lemos Jr Wed, 08 Sep 2010 07:59:14 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.carloslemosjr.com/2010/09/carlos-wins-at-the-naga-midwest-championship/ http://www.carloslemosjr.com/2010/09/carlos-wins-at-the-naga-midwest-championship/#comments Wed, 08 Sep 2010 07:59:14 +0000 SteveW http://www.carloslemosjr.com/?p=276 http://www.carloslemosjr.com/2010/09/carlos-wins-at-the-naga-midwest-championship/feed/ 0 http://www.carloslemosjr.com/2010/09/new-carlos-lemos-jr-highlight-video-2/ http://www.carloslemosjr.com/2010/09/new-carlos-lemos-jr-highlight-video-2/#comments Tue, 07 Sep 2010 08:13:51 +0000 SteveW http://www.carloslemosjr.com/?p=273 http://www.carloslemosjr.com/2010/09/new-carlos-lemos-jr-highlight-video-2/feed/ 0 http://www.carloslemosjr.com/2010/08/carlos-wins-black-belt-division-at-the-chicago-international-open/ http://www.carloslemosjr.com/2010/08/carlos-wins-black-belt-division-at-the-chicago-international-open/#comments Tue, 31 Aug 2010 08:03:43 +0000 SteveW http://www.carloslemosjr.com/?p=264 http://www.carloslemosjr.com/2010/08/carlos-wins-black-belt-division-at-the-chicago-international-open/feed/ 0 http://www.carloslemosjr.com/2010/06/gracie-barra-looses-one-of-its-pillars/ http://www.carloslemosjr.com/2010/06/gracie-barra-looses-one-of-its-pillars/#comments Tue, 15 Jun 2010 14:01:09 +0000 SteveW http://www.carloslemosjr.com/?p=255 http://www.carloslemosjr.com/2010/06/gracie-barra-looses-one-of-its-pillars/feed/ 0 http://www.carloslemosjr.com/2010/03/professor-carlos-producing-yet-another-champion/ http://www.carloslemosjr.com/2010/03/professor-carlos-producing-yet-another-champion/#comments Wed, 17 Mar 2010 09:09:57 +0000 SteveW http://www.carloslemosjr.com/?p=252 http://www.carloslemosjr.com/2010/03/professor-carlos-producing-yet-another-champion/feed/ 0 http://www.carloslemosjr.com/2010/03/professor-carlos-interview-part-3-out-now/ http://www.carloslemosjr.com/2010/03/professor-carlos-interview-part-3-out-now/#comments Tue, 02 Mar 2010 16:27:04 +0000 SteveW http://www.carloslemosjr.com/?p=250 http://www.carloslemosjr.com/2010/03/professor-carlos-interview-part-3-out-now/feed/ 0 http://www.carloslemosjr.com/2009/11/video-interview-with-carlos-lemos/ http://www.carloslemosjr.com/2009/11/video-interview-with-carlos-lemos/#comments Sat, 21 Nov 2009 22:31:19 +0000 SteveW http://www.carloslemosjr.com/?p=247 http://www.carloslemosjr.com/2009/11/video-interview-with-carlos-lemos/feed/ 0 http://www.carloslemosjr.com/2009/10/224/ http://www.carloslemosjr.com/2009/10/224/#comments Fri, 02 Oct 2009 09:04:16 +0000 SteveW http://www.carloslemosjr.com/?p=224 http://www.carloslemosjr.com/2009/10/224/feed/ 0 http://www.carloslemosjr.com/2009/10/manufacturing-champions/ http://www.carloslemosjr.com/2009/10/manufacturing-champions/#comments Fri, 02 Oct 2009 08:41:16 +0000 SteveW http://www.carloslemosjr.com/?p=221 http://www.carloslemosjr.com/2009/10/manufacturing-champions/feed/ 0 http://www.carloslemosjr.com/2009/08/gracie-barra-cancunplaya-del-carmen-instructor-wins-mma-in-mexico/ http://www.carloslemosjr.com/2009/08/gracie-barra-cancunplaya-del-carmen-instructor-wins-mma-in-mexico/#comments Wed, 26 Aug 2009 08:09:12 +0000 SteveW http://www.carloslemosjr.com/?p=216 http://www.carloslemosjr.com/2009/08/gracie-barra-cancunplaya-del-carmen-instructor-wins-mma-in-mexico/feed/ 0