Carlos Lemos Jr. Brazilian Jiu-Jitsu
Master the Art.
Live the Legacy.
Escorrega—World Champion, Gracie Barra Pioneer and Master Instructor.
- Gracie Barra 5th Degree Black Belt
- Jiu-Jitsu Entrepreneur
- American No-Gi Champion (2009)
- 4x World Champion
Carlos Lemos Jr.
Spreading the Legacy of Gracie Barra Across Continents
Carlos Lemos Jr., affectionately known as “Escorrega”—a name given to him in childhood Judo classes because of his slippery ground game—is a figure of inspiration in the global martial arts community. A black belt under Master Carlos Gracie Jr., Carlos is not only a World Champion in BJJ (1999 Purple Belt, 2002 Black Belt) but also a revered teacher, coach, and ambassador for the art.
With deep roots in the Gracie Barra organization, he played a pivotal role in spreading Brazilian Jiu-Jitsu throughout Europe, helping establish franchises that still thrive today. His approach to teaching blends technical precision, respect for tradition, and a relentless passion for personal development.
Whether you’re new to the mat or a seasoned practitioner, training under Carlos means you’re not just learning techniques—you’re stepping into a lineage of mastery and values.
Prof. Carlos Lemos Jr. Biography
A Journey from Rio to the World Stage
Born in Rio de Janeiro, Carlos Lemos Jr. began martial arts at age 3 with Tae Kwon Do, later excelling in Judo and surfing. His introduction to Brazilian Jiu-Jitsu at 14 was sparked by personal rivalry but quickly evolved into a lifelong passion. Trained by icons like Roberto “Gordo,” Alexandre “Soca” Carneiro, and Renzo Gracie, he earned his blue belt from Gordo and later trained under Master Carlos Gracie Jr., progressing to black belt.
Lemos made his mark in 2002 as a Black Belt World Champion and released his instructional series “Legends of Gracie Barra.” In 2004, he led the expansion of Gracie Barra in Europe, graduating numerous BJJ practitioners. Later, he moved to Chicago and returned to competition, also debuting in MMA in 2011.
His journey—from early martial arts in Brazil to international influence in Europe and the U.S.—reflects his passion, discipline, and commitment to spreading the values of Brazilian Jiu-Jitsu.
Proven On the World Stage
A Legacy of Excellence: Highlighting the Championship Victories and Competitive Milestones of Professor Carlos Lemos Jr.
4x World Champion
(1999 purple, 2002, 2015, 2018 Black)
4x Brazilian National Champion
(1996,1998,1999 & 2003)
World Silver Medalist
(2003 black)
2x World Bronze Medalist
(2000 brown, 2005 Black)
Carlos Lemos Jr. Jiu-Jitsu Academies
Honoring Tradition, Building the Future of Gracie Barra
Carlos Lemos Jr.’s martial arts journey began early, shaped by discipline, curiosity, and an unshakable work ethic. While his childhood included Tae Kwon Do and Judo, it was Brazilian Jiu-Jitsu that ignited a lifelong purpose. Mentored by legends like Roberto “Gordo,” Alexandre “Soca” Carneiro, and Renzo Gracie, Lemos absorbed the knowledge, tradition, and strategy of the art. Under the guidance of Master Carlos Gracie Jr., he earned his black belt and a deeper calling: to pass on the legacy.
Train with Us in Paradise: Gracie Barra Camp – Riviera Maya
Ready to take your training to the next level in one of the most breathtaking locations on earth? Join Professor Carlos Lemos Jr. and a team of elite Gracie Barra instructors for an immersive Brazilian Jiu-Jitsu training experience in the heart of the Riviera Maya.
Whether you’re a beginner or seasoned competitor, this exclusive camp offers a unique opportunity to sharpen your skills, roll with world-class practitioners, and deepen your connection to the Gracie Barra community—all while enjoying the tropical beauty of Mexico.
Gallery
Moments That Define Greatness
A visual tribute to the passion, dedication, and legacy of Professor Carlos Lemos Jr. and the Gracie Barra family.
Blog & News
Stay updated with the latest events, training tips, student stories, and news from Carlos Lemos Jr. Brazilian Jiu-Jitsu.
Jiu-Jitsu Class vs. Timed Training with a Coach: What’s the Difference and Why It Matters
Introduction: Two Paths, One Goal—Your Jiu-Jitsu Growth At Carlos Lemos Jr. Brazilian Jiu-Jitsu, we offer a variety of training formats
Uniting Generations on the Mats: GB Chicagoland Kids Training Day & Black Belt Parent Summit
Introduction: Building Stronger Communities Through Shared Experience At Carlos Lemos Jr. Brazilian Jiu-Jitsu, we believe the strength of our academy
Safety First: The Foundation of Our Jiu-Jitsu School
Introduction: Safety Is the Starting Point for Success Brazilian Jiu-Jitsu is a martial art known for its intensity, precision, and